{"id":105,"date":"2025-10-27T17:17:59","date_gmt":"2025-10-27T17:17:59","guid":{"rendered":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/?p=105"},"modified":"2025-11-08T03:50:16","modified_gmt":"2025-11-08T03:50:16","slug":"why-does-everything-hurt-now","status":"publish","type":"post","link":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/episodes\/why-does-everything-hurt-now\/","title":{"rendered":"Why Does Everything Hurt Now?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this laugh-out-loud episode, Lisa, Tammy, and Kay dive headfirst into one of midlife\u2019s greatest mysteries: <strong>why does everything suddenly hurt?<\/strong> From the moment they wake up to the sound of their joints cracking like popcorn, to realizing that sitting \u201cwrong\u201d on the couch now requires physical therapy, the moms are here to share it all.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The conversation starts with Lisa\u2019s story about throwing her back out sneezing, which quickly spirals into a hilarious debate about whether stretching counts as exercise. Tammy confesses that she once hurt her neck scrolling on her phone in bed, and Kay admits she now needs a \u201crecovery day\u201d after any social event that lasts past 9 p.m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Between fits of laughter, the moms get real about <strong>what aging actually feels like<\/strong>\u2014mentally, physically, and emotionally. They talk about the weird body changes no one warned them about, the endless cycle of appointments with specialists they can\u2019t pronounce, and the fine line between \u201cself-care\u201d and \u201cjust trying to survive.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But as always, the chaos comes with heart. The ladies remind each other (and listeners) that growing older doesn\u2019t have to mean losing your spark\u2014it just means learning to laugh at yourself along the way. So grab your heating pad, pour a glass of wine (or electrolytes), and join the Hot Mess Express for an episode that proves getting older might hurt\u2014but at least it\u2019s hilarious.<\/p>\n\n\n\n<details class=\"wp-block-details has-superbfont-large-font-size is-layout-flow wp-block-details-is-layout-flow\" style=\"border-style:none;border-width:0px\"><summary>EPISODE HIGHLIGHTS<\/summary>\n<div class=\"wp-block-superb-addons-accordion-block has-mono-4-color has-text-color has-background has-link-color has-superbfont-small-font-size wp-elements-5c2b120a0acec115b686e07293c8db9c\" data-accordion-id=\"superb-accordion-e601df6a\" style=\"background-color:#000000bd;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;line-height:1.5\"><div class=\"superb-accordion-header\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"superb-accordion-content-superb-accordion-e601df6a\"><h4 class=\"superb-accordion-title\"><strong>Lisa\u2019s Back Fiasco<\/strong><\/h4><span class=\"superb-accordion-icon\"><\/span><\/div><div id=\"superb-accordion-content-superb-accordion-e601df6a\" class=\"superb-accordion-content\" style=\"display:none\" aria-hidden=\"true\">\n<div class=\"wp-block-group superb-accordion-content-wrapper is-vertical is-layout-flex wp-container-core-group-is-layout-19afc361 wp-block-group-is-layout-flex\">\n<p class=\"has-contrast-light-color has-text-color has-link-color wp-elements-d86d68672c711e4e9315a0456a0ce635 wp-block-paragraph\">\ud83e\uddb5 Threw her back out sneezing \u2014 midlife superpower activated!<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-superb-addons-accordion-block has-contrast-light-color has-text-color has-background has-link-color has-superbfont-small-font-size wp-elements-630b438eb84abd7c33707680283ada89\" data-accordion-id=\"superb-accordion-e601df6a\" style=\"background-color:#000000bd\"><div class=\"superb-accordion-header\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"superb-accordion-content-superb-accordion-e601df6a\"><h4 class=\"superb-accordion-title\"><strong>Tammy\u2019s Neck Drama<\/strong><\/h4><span class=\"superb-accordion-icon\"><\/span><\/div><div id=\"superb-accordion-content-superb-accordion-e601df6a\" class=\"superb-accordion-content\" style=\"display:none\" aria-hidden=\"true\">\n<div class=\"wp-block-group superb-accordion-content-wrapper is-vertical is-layout-flex wp-container-core-group-is-layout-19afc361 wp-block-group-is-layout-flex\">\n<p class=\"has-contrast-light-color has-text-color has-link-color wp-elements-956a8195c73507f3857cd88ece7bc8d1 wp-block-paragraph\">\ud83d\udcf1 Neck pain from scrolling in bed \u2014 apparently, the new dangerous sport.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-superb-addons-accordion-block has-contrast-light-color has-text-color has-background has-link-color has-superbfont-small-font-size wp-elements-bc25e8bfc70d5d1553a9f819bef491dd\" data-accordion-id=\"superb-accordion-e601df6a\" style=\"background-color:#000000bd\"><div class=\"superb-accordion-header\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"superb-accordion-content-superb-accordion-e601df6a\"><h4 class=\"superb-accordion-title\"><strong><strong>Kay\u2019s Recovery Days<\/strong><\/strong><\/h4><span class=\"superb-accordion-icon\"><\/span><\/div><div id=\"superb-accordion-content-superb-accordion-e601df6a\" class=\"superb-accordion-content\" style=\"display:none\" aria-hidden=\"true\">\n<div class=\"wp-block-group superb-accordion-content-wrapper is-vertical is-layout-flex wp-container-core-group-is-layout-19afc361 wp-block-group-is-layout-flex\">\n<p class=\"has-contrast-light-color has-text-color has-link-color wp-elements-54a8129d1f3c03f12819b82382870fe6 wp-block-paragraph\">\ud83d\udecc Declares mandatory recovery days after social events lasting past 9 p.m.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-04822461 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n<\/details>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>In this laugh-out-loud episode, Lisa, Tammy, and Kay dive headfirst into one of midlife\u2019s greatest mysteries: why does everything suddenly hurt? From the moment they wake up to the sound of their joints cracking like popcorn, to realizing that sitting \u201cwrong\u201d on the couch now requires physical therapy, the moms are here to share it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[10],"class_list":["post-105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-episodes","tag-getting-old"],"_links":{"self":[{"href":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/wp-json\/wp\/v2\/posts\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":9,"href":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/wp-json\/wp\/v2\/posts\/105\/revisions"}],"predecessor-version":[{"id":320,"href":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/wp-json\/wp\/v2\/posts\/105\/revisions\/320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/wp-json\/wp\/v2\/media?parent=105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/wp-json\/wp\/v2\/categories?post=105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mckennamarie.com\/webdev\/project-three\/content\/wp-json\/wp\/v2\/tags?post=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}